- Open plastic package and take the pad out.
- To activate contents shake the pad.
- Place warmer where warmth is needed.
- Do not apply directly against skin.
- Remove warmer immediately if it becomes too warm or uncomfortable.
- For external use only.
- Do not use in the oxygen enriched environment.
- Avoid contact of substance with mouth or eyes.
- If swallowed consult physician.
- Keep out or reach of children.
- Keeps heat for over 15 hours.